Gain a better understanding of the Mediterranean Diet, what foods to eat, how much, and what foods to avoid. It may be the best tool for prevention of cardiovascular disease, diabetes, controlling blood pressure, and prevention of cancer. Mediterranean Diet
https://youtu.be/IUFNJprHYVY Intermittent fasting or time restricted eating has been touted for weight loss, lowering blood sugar and cholesterol, and even preventing cancer. Learn how long to fast, the foods to
https://youtu.be/9s7AfgJbJsw Linda discusses easy ways and recipes to help add these antioxidant powerhouses to your diet. Medi Diet Resources
Limiting added sugar may be the single most important thing you can do for your health.
By combining genetic information, MRI studies, and lifestyle habits, the Kaizen Brain Center can provide a more precise assessment of the risk of Alzheimer’s and dementia. The Kaizen Brain Center
With Dr. Rice Kids want your trust, respect, unconditional love, honesty, fairness, and boundaries. Dr. Rice has counseled many parents and their children to find the common ground for successful
What is exercise LOAD? Should I ice an injury? Does kinesiology tape work? The benefits of hyperbaric oxygen, dry needling, and more in this ask-me-anything session with Dr. Rice
