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Tag: vital sign
Home Posts tagged "vital sign"

Tag: vital sign

Why Strength Matters–Part 1

Why Strength Matters–Part 1

June 20, 2018 June 20, 2018  exercise, grip strength, health, lifestyle medicine, longevity, strength training, vital sign, weight training

by MEGHAN BOTHWELL,  BS, MS, CSCS As Americans live longer, growth in the number of older adults is unprecedented – in 2014, 46.3 million (14.5%) of the US population was aged 65 or older and is projected to reach 98 million (23.5%) by 2060.1  In 2012, 60% of older adult …

Continue reading"Why Strength Matters–Part 1"
Exercise as a Vital Sign

Exercise as a Vital Sign

April 13, 2018 October 5, 2018  cardiovascular fitness, cholesterol, exercise, healthy, running, vital sign

by MEGHAN BOTHWELL, BS, MS, CSCS In 2016 the American Heart Association (AHA) put forth a compelling case for exercise as a vital sign8 – this will be the 7th vital sign – in addition to the 6 others already on the list: control cholesterol, eat healthy, lose weight (BMI), manage BP, …

Continue reading"Exercise as a Vital Sign"
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July News from Lifewellness Why is my doctor test July News from Lifewellness 
Why is my doctor testing me for Hep C?  A special podcast with Rory Sutherland on SoccerGeeks, and NEW STUDIES...giving babies a head start on liking vegetables, and dairy and prostate cancer - https://mailchi.mp/4d98edb743c7/lwiplansrxcancellationpolicy-8665541
We love babies at Lifewellness so we couldn’t be We love babies at Lifewellness so we couldn’t be happier to celebrate Sierra and baby boy soon to be born! We ambushed her with onesies, cake and lots of love!! Wish her well—in a week she’ll be in nesting mode and then welcoming her new baby on maternity leave. 👶🪺♥️ We love you Sierra!! #newbaby  #babyshower #babyboy #lifewellness
May Newsletter: New hepatitis risk identified in c May Newsletter: New hepatitis risk identified in children, Vit D, Omega 3 and cancer, and loosen up those hips with sidling scizzor slides + a special presentation by Lee Rice! - https://mailchi.mp/6217e5ef3f1b/lwiplansrxcancellationpolicy-8633489
Free Home COVID-19 test kits... Free Home COVID-19 test kits...
Addressing COVID-19 challenges with immune boosti Addressing COVID-19 challenges with  immune boosting foods and supplements and resources for tending your mental health in our latest newsletter. - https://mailchi.mp/dd6d498a7311/immunetoolsmentalhealthcovid
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