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Brain Healthy Meals

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Breaking Up With Sugar

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The Blog

Alcohol and Men: New Dietary Guidelines
Understanding Fatty Liver
Newsletter May 1, 2020
We’re still here for you! #togetherapart
10 Easy Ways to Lower Your Sugar Intake

lifewellness_institute

Coronary artery #calcium score, #colorectal health

Coronary artery #calcium score, #colorectal health, help for CV-19 #longhaulers, and getting enough water in the March 2 Newsletter from Lifewellness Institute - https://mailchi.mp/84d3bfef102e/march2newsletter

Holiday message from Lee, Gratitude, Vaccine Updat

Holiday message from Lee, Gratitude, Vaccine Updates and more in Lifewellness December 2020 Newsletter #lifewellness #lifestylemedicine #sandiego - https://mailchi.mp/fa5946dc7413/octobernewsletter-from-lee-rice-do-4965862

Repost from @sd_sports_med • How you choose to f

Repost from @sd_sports_med
•
How you choose to feed your baby is a highly personal decision. Yet, if it is possible, the AAFP recommends breastfeeding, and/or for babies to receive expressed human milk exclusively for the first six months of life due to the many health benefits. Breast milk contains the probiotic bacteria and prebiotics that help babies form healthy immune systems and digestive tracts. Breast feeding benefits moms in supporting postpartum weight loss, reducing depression, type 2 diabetes, breast cancer, ovarian cancer, hypertension, cardiovascular disease and other conditions. Breast fed children experience lower risk of acute otitis media, gastroenteritis, atopic dermatitis, and life-threatening conditions such as severe lower respiratory infections, necrotizing enterocolitis, and sudden infant death syndrome. you can learn more about the choice to breastfeed at the AAFP link here: https://familydoctor.org/why-should-i-breastfeed/

Repost from @sd_sports_med • Help Rescue Christm

Repost from @sd_sports_med
•
Help Rescue Christmas! Kroc Center Toy Drive
SDSMFMC is collecting toys to support the Kroc Center Rescue Christmas Toy Drive for families in need. You can drop off a new unwrapped toy at one of our donation boxes at our Pacific Beach and Alvarado clinics now through December 16th. Spread some cheer and donate a toy! #toydrive #sportsdoc #sdsm #sportsmedicine #kroccenter #holidaytoydrive #sandiegotoydrive

Our celebrations may be more intimate this year, y

Our celebrations may be more intimate this year, yet we can be grateful for everyone in our lives that we can and can't be with right now. There is hope on the horizon for reuniting with all of our loved ones soon. Wishing you the happiest of Thanksgivings from the Physicians and entire staff at SDSMFHC!

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Contact Us

Lifewellness Institute
2448 Historic Decatur Road, Ste. 130
San Diego, CA 92106
p. 619-398-2960
f. 619-398-2970

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