Talks at Rancho Valencia
Video and/or audio files below
The Science of Screen Time
With Dr Rice and Dr. Shannon Cheffet, of San Diego Sports Medicine
How time spent in front of electronics affects your body, your brain and overall health.Dr. Cheffet is an internist and pediatrician soon to be joining the staff at Lifewellness Institute.
Adolescent Mental Health: What Your Kid Tells Me When the Door Is Closed
Kids want your trust, respect, unconditional love, honesty, fairness and boundaries.Dr. Rice has counseled many parents and their children to find the common ground for successful parent-child relationships. Spoiler alert…it involves hugs.
Cutting Edge Sports Medicine
What is exercise LOAD? Should I ice an injury? Does kinesiology tape work? The benefits of hyperbaric oxygen, dry needling and more in this ask-me-anything session with Dr. Rice
Breaking Up With Sugar
Limiting added sugar may be the single most important thing you can do for your health.
By combining genetic information, MRI studies and lifestyle habits, the Kaizen Brain Center can provide a more precise assessment of the risk of Alzheimer’s and dementia.The Kaizen Brain Center is located in La Jolla, California in the UTC area.
Stress and Creating Balance
‘Wellness isn’t just about living, it’s about how we live, our life balance, the quality of our relationships…its much more than just being here.’